My services.

  • Complete Personalized Coaching

    $169.99 CAD / month

    Best if you want the most guidance: personalized training + personalized nutrition targets with ongoing adjustments and accountability—no video calls required.

  • Personalized Training

    $129.99 CAD / month

    Best if your nutrition is already handled but you want a plan that works: personalized training, step/cardio targets, and coaching support with adjustments as you progress.

  • Personalized Nutrition

    $129.99 CAD / month

    Best if you want clear nutrition targets and accountability: personalized calories/macros (or simple habit structure) with ongoing adjustments—training plan not included