Online Coaching Options

Training, nutrition, and accountability—delivered through your app. Choose what you want personalized.

Complete Personalized Coaching

$169.99 CAD / month

Best if you want the most guidance: personalized training + personalized nutrition targets with ongoing adjustments and accountability—no video calls required.

Personalized Training

$129.99 CAD / month

Best if your nutrition is already handled but you want a plan that works: personalized training, step/cardio targets, and coaching support with adjustments as you progress.

Personalized Nutrition

$129.99 CAD / month

Best if you want clear nutrition targets and accountability: personalized calories/macros (or simple habit structure) with ongoing adjustments—training plan not included.